10 Facts About Periods That Are Actually Big Myths Never To Worry About

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2. You’re not allowed to swim in a swimming pool or open water

It is believed by many people that swimming during their periods can be bad for health. A menstrual cup or tampon won’t let water get inside and pads can’t help in such situations as they can get wet. In fact, pain can be reduced by swimming. Statistics has proven that there is a probability of getting conjunctivitis, gastrointestinal disease or skin disease if you swim in a swimming pool. After swimming in a public pool, you should take a shower and put on a new set of clothes so as to prevent skin irritation. 

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